Caramelized Vegetable and Tofu Stir-Fry Make an Appointment Ask a Question Search Conditions Tofu is a versatile cooking ingredient. This recipe features a bold caramelized sauce and is served over soba noodles. Ingredients1 1/3 pounds tofu, cubed¼ cup soy sauce, low sodium¼ cup brown sugar¼ teaspoon chili flakes2 tablespoons olive oil2 tablespoons garlic, minced1 tablespoon ginger root, minced1 cup green onions, thinly sliced2 red bell peppers, 1” cubes2 cups broccoli florets, blanched1 cup mushrooms, sliced½ cup vegetable base1 pound soba noodles, cooked according to package directions DirectionsDeep fry tofu until golden brown; set aside.In a saucepan, combine soy sauce, brown sugar and chili flakes.Simmer until sugar is melted and mixture becomes a syrup, about 5 minutes. Set aside.In a skillet, add oil; when hot, add garlic and ginger. Stir-fry briefly.Add remaining vegetables in order and stir-fry for about 30 seconds.Add tofu and continue to stir-fry until vegetables are tender but crisp.Add soy sauce mixture, and stir until vegetables are coated.Serve over cooked soba noodles. Nutrition InformationServings: 8Calories: 255 This information has been approved by Clinical Nutrition Services (February 2012). For specific diet information tailored to your needs, we recommend you consult with one of our registered dietitians.