Surviving Spring Allergies This information has been reviewed and approved by Eileen Wang, MD, MPH (May 2023).Summary: Surviving Spring AllergiesUse these tips to manage spring allergy symptoms. Cool WiselyUse an air conditionerDo not use window or attic fansAvoid humidifiers and swamp coolers (possible molds) Clean UpUse a saline nasal washChange clothes and wash or shower away any pollen Block WindUse a scarf or mask on windy days Know TriggersWeeds - late summerTrees - early springGrasses - late spring, early summerMolds - mid summer in warmer states, year round in southern/western states Garden CarefullyAvoid exposure to fertilizers and pesticidesDo not mow the lawn (have someone mow it for you)Stay away from piles of leaves and branches (possible molds) Count PollensKeep home doors and windows and car windows closed during pollen season (especially when pollen counts are high)Stay inside during afternoons and evenings when pollen levels are highest Take MedicationConsistently take doctor-recommended medicines and treatments More Information on AllergiesNasal WashAllergy OverviewAllergy Treatment ProgramsHow Global Warming Is Making Allergies WorseDivision of Pediatric Allergy & Clinical ImmunologyDivision of Allergy & Clinical ImmunologyMake an AppointmentFind a Doctor Want to use this on your website? Fill out the content usage request form and then copy this code: or download our Surviving Spring Allergies infographic poster (pdf).