Which Flu Vaccine Is Right for You? Make an Appointment Ask a Question Search Conditions This information has been reviewed and approved by Lindsay Sense, RN, BSN, CMSRN, Infection Preventionist (September 2022). Which Flu Vaccine is Right for You? CDC Recommends an annual flu vaccine for everyone 6 months and older. Standard Flu Shot Infants > 6 months Healthy Adults Pregnant Women Egg-Free Flu Shot Severe egg allergic adults Ages 18 and older "Needle-Free" Flu Shot Ages 18-64 Nasal Spray* Healthy, non-pregnant Ages 2-49 Physician advice recommended High-Dose Flu Shot Age 65 or older Flu Facts Flu viruses circulate year-round. Viruses cause the flu, not the flu vaccine. You need two weeks for the flu vaccine to start protecting you. Immunity declines over time — get vaccinated each year. Flu mostly spreads by coughing & sneezing. Flu complications include bacterial pneumonia, sinus infections and worsening asthma. Prevention Tips Clean your hands often with soap and water. Use sanitizer when soap and water are not available. Don't touch your face with unwashed hands. Smiling boosts your immunity. Eat healthy, balanced meals to strengthen your immune system. Exercise to boost immunity and speed recovery from illness. Stay home for a full 24 hours after your fever is gone. Get vaccinated for protection against the flu. Source: Centers for Disease Control and Prevention (CDC) * No U.S. effectiveness data since ingredients changed for 2017-2018 flu season More Information on Flu Vaccines Influenza (Flu) Vaccine Avoiding Flu Infections at School Flu Prevention Tips Prepare Now for the Beginning of Flu Season Exercises to Boost Immunity Eating Healthy Find a Doctor Make an Appointment Want to use this on your website? Fill out the content usage request form and then copy this code: