There is no known way to keep from getting eczema in the first place. But if a person has the condition, it often is possible to minimize the number of outbreaks by avoiding the causes of atopic dermatitis. These eczema triggers fall into four basic categories:
- Things that dry out the skin: Dry skin is a key feature of atopic dermatitis, so conditions that exacerbate dryness are triggers for many patients. For instance, an environment of low humidity or extreme air temperatures--either hot or cold--can remove moisture from the skin. Harsh soaps and frequent washing without applying moisturizers can also bring on flares. Fragrances and other additives in some soaps and cleansers may irritate the skin directly and trigger eczema.
- Emotional stressors: Anger, frustration, embarrassment, and day to day stressors can cause the skin to flush and trigger eczema. This can make it itchy, which leads to scratching. This can then cascade in a perpetual cycle of atopic dermatitis.
A common bacterial culprit is Staphylococcus aureus (“staph”). Some atopic dermatitis patients are colonized by or infected by methicillin resistant S. aureus (MRSA). Herpes viruses, which cause cold sores, also are linked to flares. A widespread infection by herpes simplex virus that requires immediate medical attention is called eczema herpeticum. In addition, outbreaks of herpetic lesions around the eyes should be evaluated by an eye specialist.
Two other viruses that can cause problems for eczema patients are Molloscum contagiosum and Vaccinia. This last virus may cause severe skin reactions (eczema vaccinatum) in individuals with active, but even past histories of, atopic dermatitis after immunization against smallpox with vaccinia. The vaccine contains a live virus, and because atopic patients often have breaks in the skin barrier because of the rash, as well as a defective immune response within the skin, that virus can spread easily throughout the skin and into the body. The infection can be severe even in patients whose eczema has been in remission. For this reason, people with atopic dermatitis should consult with their doctor before getting the smallpox vaccine.
Atopic dermatitis is a highly individual disease. Some patients are sensitive to many eczema triggers; others react to only one. It is important for patients to work closely with their healthcare providers to identify their own particular triggers.