Reviewed by Dr. Harrington

While almost everyone deals with occasional sleeping problems, more frequent issues with sleeping are a strong indication of a sleeping disorder. If you experience one or more of these symptoms, discuss your sleeping problems or concerns with your healthcare provider:

  • Excessive sleepiness or fatigue during the day.

  • Difficulty sleeping, including trouble falling asleep, waking frequently during the night, waking too early not being able to fall back asleep, or waking unrefreshed.

  • Loud or frequent snoring.

  • Pauses in breathing or gasping for breath during sleep, as reported by others.

  • Difficulty concentrating or memory problems.

  • Irritability or depression.

  • Morning headaches.

  • Nighttime leg discomfort or movement of your arms or legs while sleeping.

  • Weakness or loss of muscle strength, often in response to a strong emotion.

  • Sleepwalking or sleep talking (parasomnias).

  • Hypertension, or high blood pressure.

 

Clinical Trials

Alternative Treatment for Insomnia in Adults

The purpose of this pilot study is to learn more about treatments for insomnia. This project will look at how to best help insomnia patients transitioning from using sleep aids to other treatment options for their insomnia.

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