Depression Quiz

This information has been reviewed and approved by CJ Bathgate, PhD (January 2024).

Do you:

Yes	No	Cry much more easily and more frequently than usual?
Yes	No	Can't laugh or enjoy yourself?
Yes	No	Feel sad more days than not for several weeks in a row?
Yes	No	Feel worthless or have low self-esteem?
Yes	No	Feel hopeless about ever feeling better?
Yes	No	Sleep is disrupted with early waking, restlessness?
Yes	No	Have a hard time falling asleep?
Yes	No	Sleep either much more or much less than usual?
Yes	No	Seem more sensitive to criticism than is usual?
Yes	No	Feel excessively guilty?
Yes	No	Think about suicide or wishing your life would end?
Yes	No	Eat more or less than usual?
Yes	No	Have decreased interest in favorite people or activities?
Yes	No	Have decreased energy or motivation?
Yes	No	Find it difficult to concentrate and solve problems?
Yes	No	Feel irritable with everyone and everything in your life?

If you checked 5 or more items on this quiz, please contact your doctor for help with depression.

Depression Resources

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