This list is based on pollen counts, medication use and number of allergists.
Source: The Asthma and Allergy Foundation of America, 2023
Seasonal Allergy Symptoms
- Sneezing
- Stuffy nose
- Runny nose
- Watery eyes
- Itchy eyes, nose, throat
10 Tips to Prevent and Manage Allergy Symptoms
- Take allergy medication before your allergy season begins.
- Use a central air conditioner with filter if possible.
- Take doctor-recommended medications and treatments consistently.
- Use a scarf or mask on windy days.
- Change clothes after being outside.
- Wash hands, body and hair after being outside & before bed.
- Stay inside when allergen levels are high.
- Keep car and home windows closed.
- Use a saline nasal wash.
- Get help with yardwork during your allergy season.
