Take a Step Toward Better Health

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Simple walking improves your health. Just 30 minutes of walking a day can reduce your risk of heart disease, improve blood pressure and blood sugar, elevate mood, and reduce risk of osteoporosis, cancer, and diabetes.

Join your doctors on a monthly walk to improve your health, learn about important health topics, and meet new friends interested in improving their health with you.

You'll get to spend time with your physicians, get to know them, and ask medical questions in an informal, relaxed, and fun way! 

View photos from our events.

 

Events

Walk With a DocWalk With a Doc events are FREE and open to all. We encourage you to bring your friends and family.

Events include free blood pressure screenings, free giveaways, and free refreshments sponsored by local shops.

 

 

Upcoming Walk With a Doc Events

JUN
03
8:00 am Saturday, June 3, 2017
Crestmoor Park
Directions
Meet at Tennis Courts
Plenty of Free Parking Available
Topic: Diabetes featuring Elizabeth Kern, MD
Hosted by: Andrew M. Freeman, MD
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JUN
04
1:30 pm Sunday, June 4, 2017
East Lobby at Kavod Senior Life
Directions
Rain or Shine!
Plenty of Street Parking Available
Dial 100 to get into the Building
Topic: Aches and Pains
Hosted by: Kavod Senior Life


JUN
10
8:00 am Saturday, June 10, 2017
Rocky Mountain Lake Park
Directions
Meet on 46th avenue side near parking at Irving Ave
Plenty of free parking
Topic: TBA
Hosted by: Grace Alfonsi, MD


JUN
18
1:30 pm Sunday, June 18, 2017
East Lobby at Kavod Senior Life
Directions
Rain or Shine!
Plenty of Street Parking Available
Dial 100 to get into the Building
Topic: Father's Day-Bring your Family and your Medications - Pharm Review
Hosted by: Kavod Senior Life


 

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