Is Your Child Getting Enough Sleep? Make an Appointment Ask a Question Search Conditions This information has been reviewed and approved by Lisa J. Meltzer, PhD (February 2021). Want to use this on your website? Fill out the content usage request form and then copy this code: Summary: Is Your Child Getting Enough Sleep? Newborn (0-3 months old) 14-17 hours of sleep per day Infant (4-12 months old) 12-16 hours of sleep per day Toddler (1-2 years old) 11-14 hours of sleep per day Preschooler (3-5 years old) 10-13 hours of sleep per day School-Aged (6-12 years old) 9-12 hours of sleep per night Adolescent (13-18 years) 8-10 hours of sleep per night Warning Signs of Sleep Deprivation Difficult to wake Sleeping 2+ extra hours on weekends ADHD-like behavior Falling asleep in inappropriate places 25-40% of kids will have a sleep problem at some point during their childhood More Information on Pediatric Sleep Sleep & Behavioral Health Sciences Pediatric Behavioral Sleep Services Sleep Disorders Sleep Center Find a Doctor You may use this infographic or our child sleep poster (pdf) with permission by completing our content usage request form.