Pulmonary rehabilitation is a program to people with chronic lung diseases like COPD, emphysema, and chronic bronchitis lead full, satisfying lives and restore them to their highest functional capacity. Pulmonary rehab is aimed to improve quality of life by:
Decreasing respiratory symptoms and complications
Encouraging self-management and control over daily functioning
Improving physical conditioning and exercise performance
Improving emotional well-being
Components of Pulmonary Rehab Programs
Most pulmonary rehab programs include:
Team Approach to Pulmonary Rehab
Most formal pulmonary rehab programs include a team of healthcare providers working together, like doctors, nurses, rehabilitation therapists, psychosocial staff and dietitians. The team evaluates each person's overall physical and emotional status, and then develops an individual program for him or her. The doctor, a specially trained registered nurse, a rehabilitation specialist or a respiratory care practitioner coordinate the program.
Exercise is a key part of a pulmonary rehab program. Exercise can improve the function of your heart and lungs. Exercise can also strengthen the muscles used for breathing to decrease your shortness of breath. It is common for people with lung disease to limit physical activities because they are fearful of becoming short of breath - but when you are inactive, the strength of your muscles and heart decline. Pulmonary rehab helps you pursue activities to the fullest extent of your abilities and helps maintain physical fitness and regain control of your breathing. Exercise training can take place one to one or in a group setting. It may include walking, stationary bicycling, water exercise, or simple aerobics. Breathing training, relaxation techniques, and energy conservation for many daily activities are also addressed.
Education is an important part of a pulmonary rehab program for both the person and family. Education may include one-to-one teaching, written materials and group classes. Videos and other visual aides may also be used. Teaching sessions with a healthcare provider are very important. The sessions will help provide you with information about your specific medications, treatments and self-management at home.
A number of emotions can interfere with daily living. These include anxiety and depression. They can also increase shortness of breath. Studies show that depression is common because of the limitations caused by the chronic lung disease. Counseling can help you and your family cope with the chronic disease. Classes on managing stress, relaxation and coping with chronic illness may be offered. Some pulmonary rehab programs may also have a support group for you and your family.
Weight management and nutrition are important issues for people with chronic lung disease. Shortness of breath and fatigue can interfere with your ability to eat a balanced diet. The amount and type of food, as well as the timing of meals can cause increased shortness of breath. A dietitian can offer practical suggestions for healthy nutrition, food selection and preparation. Individualized diet plans may be developed when problems such as fatigue, shortness of breath, swallowing, or poor appetite interfere with good nutrition.
Rehab Programs Logistics
There are many differences in the scheduling, length and individual components of pulmonary rehab programs. Medicare and other insurance plans provide varying levels of coverage. If you are interested in pulmonary rehab, discuss this with your healthcare provider, and ask about information from your insurance program. Your local American Lung Association or hospital may know about programs in your area. Important questions to ask about a pulmonary rehab program include:
Do you need a referral from a doctor?
Is there active involvement by a team of healthcare providers?
What services does the program offer?
How long is the program?
What activities can you expect?
What is the insurance coverage?
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