Walk with a Doc Make an Appointment Ask a Question Refer Patient Take a Step Toward Better Health View upcoming events View all events Simple walking improves your health. Just 30 minutes of walking a day can reduce your risk of heart disease, improve blood pressure and blood sugar, elevate mood, and reduce risk of osteoporosis, cancer, and diabetes. Join your doctors on a monthly walk to improve your health, learn about important health topics, and meet new friends interested in improving their health with you. You'll get to spend time with your physicians, get to know them, and ask medical questions in an informal, relaxed, and fun way! View photos from our events. Events Walk with a Doc events are FREE and open to all. We encourage you to bring your friends and family. Events include free blood pressure screenings, free giveaways, and free refreshments sponsored by local shops. Upcoming Walk with a Doc Events FEB 01 8:00 am Saturday, February 1, 2020 Crestmoor ParkDirections Off of S. Locust and Cedar (Near Alameda) in Denver Meet near the Tennis Courts Plenty of free parking availableTopic: Congestive Heart Failure with Ankie Amos, MD, FACCHosted by: Andrew M. Freeman, MD Add to Calendar Download Flyer FEB 01 9:00 am Saturday, February 1, 2020 South Denver Cardiology1000 Southpark Drive, Littleton, CO DirectionsTopic: TBDHosted by: SDCA Cardiologist Add to Calendar FEB 08 9:00 am Saturday, February 8, 2020 CU Indoor Practice FacilityDirections Folsom Street and Stadium Drive (East of Folsom Field)Topic: Exercise is Medicine for Heart Disease PreventionHosted by: Dr. Karin Vanbaak; CU Sports Medicine and Performance Center Add to Calendar Download Flyer FEB 15 9:00 am Saturday, February 15, 2020 Southmoor ParkDirections Meet at the corner of S Oneida and Ithaca place Plenty of free parking around the parkTopic: Heart HealthHosted by: Dr. Lindsay Regehr Add to Calendar View more local events View more events nationwide at a location near you