Walk with a Doc Make an Appointment Ask a Question Refer Patient Take a Step Toward Better Health View upcoming events View all events Simple walking improves your health. Just 30 minutes of walking a day can reduce your risk of heart disease, improve blood pressure and blood sugar, elevate mood, and reduce risk of osteoporosis, cancer, and diabetes. Join your doctors on a monthly walk to improve your health, learn about important health topics, and meet new friends interested in improving their health with you. You'll get to spend time with your physicians, get to know them, and ask medical questions in an informal, relaxed, and fun way! View photos from our events. Events Walk with a Doc events are FREE and open to all. We encourage you to bring your friends and family. Events include free blood pressure screenings, free giveaways, and free refreshments sponsored by local shops. Upcoming Walk with a Doc Events OCT 07 8:00 am Saturday, October 7, 2023 Bible ParkDirections Off of Yale between Monaco and Quebec Streets Meet near the baseball diamond Plenty of free parkingTopic: TBDHosted by: Andrew M. Freeman, MD Add to Calendar OCT 14 9:00 am Saturday, October 14, 2023 South Denver CardiologyDirections Plenty of free parkingTopic: TBDHosted by: South Denver Cardiology Associates Add to Calendar OCT 28 8:00 am Saturday, October 28, 2023 City Park near Thatcher fountainDirections 17th Avenue near Esplanade If gates not open try to park In drive in front of East high school Tai Chi event optional after the walkTopic: TBAHosted by: Dr. Grace Alfonsi, Family Medicine Physician Add to Calendar NOV 11 8:00 am Saturday, November 11, 2023 Crestmoor ParkDirections Off of S. Locust and Cedar (Near Alameda) Streets Meet near the tennis courts Plenty of free parkingTopic: TBDHosted by: Andrew M. Freeman, MD Add to Calendar View more local events View more events nationwide at a location near you