Take a Step Toward Better Health

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Simple walking improves your health. Just 30 minutes of walking a day can reduce your risk of heart disease, improve blood pressure and blood sugar, elevate mood, and reduce risk of osteoporosis, cancer, and diabetes.

Join your doctors on a monthly walk to improve your health, learn about important health topics, and meet new friends interested in improving their health with you.

You'll get to spend time with your physicians, get to know them, and ask medical questions in an informal, relaxed, and fun way! 

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Events

Walk With a DocWalk with a Doc events are FREE and open to all. We encourage you to bring your friends and family.

Events include free blood pressure screenings, free giveaways, and free refreshments sponsored by local shops.

 

 

Upcoming Walk with a Doc Events

AUG
27
8:00 am Saturday, August 27, 2022
Hiawatha - Davis Rec Center
Directions
Meet at the corner of 33rd and Holly
Plenty of free parking available
Qi gong form before the walk
Topic: TBA
Hosted by: Grace Alfonsi, MD
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SEP
10
8:00 am Saturday, September 10, 2022
Bible Park
Directions
Plenty of free parking
Topic: TBA
Hosted by: Andrew M. Freeman, MD
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OCT
08
8:00 am Saturday, October 8, 2022
Crestmoor Park
Directions
Off of S. Locust and Cedar (Near Alameda) in Denver
Meet near the tennis courts
Plenty of free parking available
Topic: TBA
Hosted by: Andrew M. Freeman, MD
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NOV
05
8:00 am Saturday, November 5, 2022
Bible Park
Directions
Plenty of free parking
Topic: TBA
Hosted by: Andrew M. Freeman, MD
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