Walk with a Doc Make an Appointment Ask a Question Refer Patient Take a Step Toward Better Health View upcoming events View all events Simple walking improves your health. Just 30 minutes of walking a day can reduce your risk of heart disease, improve blood pressure and blood sugar, elevate mood, and reduce risk of osteoporosis, cancer, and diabetes. Join your doctors on a monthly walk to improve your health, learn about important health topics, and meet new friends interested in improving their health with you. You'll get to spend time with your physicians, get to know them, and ask medical questions in an informal, relaxed, and fun way! View photos from our events. Events Walk with a Doc events are FREE and open to all. We encourage you to bring your friends and family. Events include free blood pressure screenings, free giveaways, and free refreshments sponsored by local shops. Upcoming Walk with a Doc Events MAR 07 8:00 am Saturday, March 7, 2020 Bible ParkDirections Meet at Baseball Diamond Plenty of Free Parking AvailableTopic: Lung Cancer Screening with Dr. Jeffrey KernHosted by: Andrew M. Freeman, MD Add to Calendar Download Flyer MAR 07 9:00 am Saturday, March 7, 2020 South Denver Cardiology1000 Southpark Drive, Littleton, CO DirectionsTopic: TBDHosted by: SDCA Cardiologist Add to Calendar MAR 14 8:00 am Saturday, March 14, 2020 Tom Watson Park/Coot LakeDirections 6180 63rd Street in Boulder Plenty of Free ParkingTopic: Benefits of Colorectal Cancer Screening with Dr. Matthew KaroweHosted by: Dr. Nelson Trujillo Add to Calendar Download Flyer MAR 21 8:00 am Saturday, March 21, 2020 Sloans Lake ParkDirections Meet just west of tennis courts on 17th ave side Plenty of free parking Speaker: Sarah Roark MD, Pulmonary and Critical Care PhysicianTopic: Pulmonary Rehab and Breathing TechniquesHosted by: Hosted by Dr. Grace Alfonsi Add to Calendar View more local events View more events nationwide at a location near you