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Employee Benefits | HR


Calm is a new benefit for you from National Jewish Health. A free subscription to the Calm app is now available to every benefit-eligible employee, plus five of your family and friends. Whether you have 30 seconds or 30 minutes, Calm can help you reduce stress and anxiety, get better sleep and live a happier, healthier life. Explore relaxing Sleep Stories, guided meditations, mindful movement, focus music, tailored content for children, masterclasses, and more.

How to get started:

  • Visit this link:
  • Sign up with your personal email address or log in to an existing Calm account
  • Validate your Work Email Address
  • Once complete, you can download the Calm app and log in to your new account
  • Share Calm with up to 5 dependents over the age of 16 with these step-by-step instructions

Please note that Calm only shares aggregated user data. For more information, see their privacy policy at   

How to invite friends and family: