Take a Step Toward Better Health

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Simple walking improves your health. Just 30 minutes of walking a day can reduce your risk of heart disease, improve blood pressure and blood sugar, elevate mood, and reduce risk of osteoporosis, cancer, and diabetes.

Join your doctors on a monthly walk to improve your health, learn about important health topics, and meet new friends interested in improving their health with you.

You'll get to spend time with your physicians, get to know them, and ask medical questions in an informal, relaxed, and fun way! 

View photos from our events.

 

Events

Walk With a DocWalk with a Doc events are FREE and open to all. We encourage you to bring your friends and family.

Events include free blood pressure screenings, free giveaways, and free refreshments sponsored by local shops.

 

 

Upcoming Walk with a Doc Events

FEB
02
9:00 am Saturday, February 2, 2019
South Denver Cardiology, Littleton
Directions
Meet in the Northwest parking lot
Plenty of free parking
Topic: TBD
Hosted by: South Denver Cardiology


FEB
09
8:00 am Saturday, February 9, 2019
Crestmoor Park
Directions
Meet at Tennis Courts
Plenty of free parking available
Topic: Heart Failure Recovery with Lifestyle featuring Cheff Jeff Doucette
Hosted by: Andrew M. Freeman, MD
Download Flyer


FEB
09
8:00 am Saturday, February 9, 2019
Flatiron Crossing Mall, Food Court, Main Level
Directions
Meet at food court
Plenty of free parking
Topic: Heart Health and Plant-Based Foods
Hosted by: Dr. Nelson Trujillo with Boulder Heart
Download Flyer


FEB
16
9:00 am Saturday, February 16, 2019
Southmoor Park
Directions
Meet by the corner of Jarvis & Oneida
Plenty of free parking around the park
Topic: TBD
Hosted by: Dr. L. Regeher


 

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