Take a Step Toward Better Health

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Simple walking improves your health. Just 30 minutes of walking a day can reduce your risk of heart disease, improve blood pressure and blood sugar, elevate mood, and reduce risk of osteoporosis, cancer, and diabetes.

Join your doctors on a monthly walk to improve your health, learn about important health topics, and meet new friends interested in improving their health with you.

You'll get to spend time with your physicians, get to know them, and ask medical questions in an informal, relaxed, and fun way! 

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Events

Walk With a DocWalk With a Doc events are FREE and open to all. We encourage you to bring your friends and family.

Events include free blood pressure screenings, free giveaways, and free refreshments sponsored by local shops.

 

 

Upcoming Walk With a Doc Events

JUL
22
8:00 am Saturday, July 22, 2017
Johnson Reservoir (Clement Park)
Directions
Bowles Ave To W Long Dr.
Meet at Shelter 5 east of the reservoir near Columbine Library
Topic: Relaxation Response
Hosted by: Chris Bantock, MD


JUL
26
6:30 pm Wednesday, July 26, 2017
Mestizo-Curtis Park (32nd and Champa)
Directions
Meet in front of playground on Champa Street side
Free on street parking available
Co-sponsored by Groundworks Denver Health
Topic: Cancer Screenings: What Type and at What Age
Hosted by: Grace Alfonsi, MD


AUG
05
8:00 am Saturday, August 5, 2017
Sloans Lake Park
Directions
Meet just west of tennis courts on 17th Ave side
Plenty of free parking
Topic: TBD
Hosted by: Grace Alfonsi, MD


AUG
12
8:00 am Saturday, August 12, 2017
Crestmoor Park
Directions
Meet at Tennis Courts
Plenty of Free Parking Available
Topic: Pulmonary Hypertension
Hosted by: Andrew M. Freeman, MD
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