Take a Step Toward Better Health

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Simple walking improves your health. Just 30 minutes of walking a day can reduce your risk of heart disease, improve blood pressure and blood sugar, elevate mood, and reduce risk of osteoporosis, cancer, and diabetes.

Join your doctors on a monthly walk to improve your health, learn about important health topics, and meet new friends interested in improving their health with you.

You'll get to spend time with your physicians, get to know them, and ask medical questions in an informal, relaxed, and fun way! 

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Events

Walk With a DocWalk with a Doc events are FREE and open to all. We encourage you to bring your friends and family.

Events include free blood pressure screenings, free giveaways, and free refreshments sponsored by local shops.

 

 

Upcoming Walk with a Doc Events

MAR
02
9:00 am Saturday, March 2, 2019
South Denver Cardiology, Littleton
Directions
Meet in the Northwest parking lot
Plenty of free parking
Topic: TBD
Hosted by: South Denver Cardiology
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MAR
09
8:00 am Saturday, March 9, 2019
Bible Park
Directions
Meet at Baseball Diamond
Plenty of Free Parking Available
Topic: Understanding Congestive Heart Failure (CHF) with Dr. Santi Yarlagadda
Hosted by: Andrew M. Freeman, MD
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MAR
09
8:00 am Saturday, March 9, 2019
North Boulder Park
2848 9th Street in Boulder
Directions
Plenty of free parking
Topic: Pointers for Preventing Infections with Dr. Amie Meditz of Beacon Center for Infectious Diseases and Dr. Chris Zielenski of Clinical Pharmacy
Hosted by: Dr. Nelson Trujillo with Boulder Heart
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MAR
09
9:00 am Saturday, March 9, 2019
Sand Creek Park
Directions
West Entrance Parking Lot off of Fitzsimmons Parkway across the light rail tracks.
No facilities.
Contact information in the event that walkers have questions 303.318.1540
Topic: TBD
Hosted by: Karen Weber, DO – St Joseph Hospital
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