Take a Step Toward Better Health
Simple walking improves your health. Just 30 minutes of walking a day can reduce your risk of heart disease, improve blood pressure and blood sugar, elevate mood, and reduce risk of osteoporosis, cancer, and diabetes.
Join your doctors on a monthly walk to improve your health, learn about important health topics, and meet new friends interested in improving their health with you.
You'll get to spend time with your physicians, get to know them, and ask medical questions in an informal, relaxed, and fun way!
View photos from our events.
Walk With a Doc events are FREE and open to all. We encourage you to bring your friends and family.
Events include free blood pressure screenings, free giveaways, and free refreshments sponsored by local shops.
Upcoming Walk With a Doc Events
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8:00
am
Saturday, November 4, 2017
Bible Park
Directions
Meet at Baseball Diamond
Plenty of Free Parking Available
Topic: Atrial Fibrillation featuring Dr. Sung
Hosted by: Andrew M. Freeman, MD
Download Flyer
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2:00
pm
Sunday, November 5, 2017
Crestmoor Park
Directions
Meet at Tennis Courts
Plenty of free parking available
Healthy Aging focused walk, all are welcome!
Topic: Sleep Hygiene
Hosted by: University of Colorado Division of Geriatrics
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8:00
am
Saturday, November 18, 2017
Rocky Mountain Lake Park
Directions
Meet on 46th Avenue side near parking at Irving Ave
Plenty of free parking
Topic: TBD
Hosted by: Grace Alfonsi, MD
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2:00
pm
Sunday, November 19, 2017
Crestmoor Park
Directions
Meet at Tennis Courts
Plenty of free parking available
Healthy Aging focused walk, all are welcome!
Topic: Brain Health: Maintaining a Healthy Brain
Hosted by: University of Colorado Division of Geriatrics
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