Walk with a Doc

Take a Step Toward Better Health

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Simple walking improves your health. Just 30 minutes of walking a day can reduce your risk of heart disease, improve blood pressure and blood sugar, elevate mood, and reduce risk of osteoporosis, cancer, and diabetes.

Join your doctors on a monthly walk to improve your health, learn about important health topics, and meet new friends interested in improving their health with you.

You'll get to spend time with your physicians, get to know them, and ask medical questions in an informal, relaxed, and fun way! 

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Events

Walk with a Doc events are FREE and open to all. We encourage you to bring your friends and family.

Events include free blood pressure screenings, free giveaways, and free refreshments sponsored by local shops.

 

 

Upcoming Walk with a Doc Events

MAR 02

9:00 am Saturday, March 2, 2019 South Denver Cardiology, Littleton Directions Meet in the Northwest parking lot Plenty of free parking Topic: TBD Hosted by: South Denver Cardiology Add to Calendar

MAR 09

8:00 am Saturday, March 9, 2019 Bible Park Directions Meet at Baseball Diamond Plenty of Free Parking Available Topic: Understanding Congestive Heart Failure (CHF) with Dr. Santi Yarlagadda Hosted by: Andrew M. Freeman, MD Add to Calendar Download Flyer

MAR 09

8:00 am Saturday, March 9, 2019 North Boulder Park 2848 9th Street in Boulder Directions Plenty of free parking Topic: Pointers for Preventing Infections with Dr. Amie Meditz of Beacon Center for Infectious Diseases and Dr. Chris Zielenski of Clinical Pharmacy Hosted by: Dr. Nelson Trujillo with Boulder Heart Add to Calendar Download Flyer

MAR 09

9:00 am Saturday, March 9, 2019 Sand Creek Park Directions West Entrance Parking Lot off of Fitzsimmons Parkway across the light rail tracks. No facilities. Contact information in the event that walkers have questions 303.318.1540 Topic: TBD Hosted by: Karen Weber, DO – St Joseph Hospital Add to Calendar Download Flyer

 

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