Take a Step Toward Better Health

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Simple walking improves your health. Just 30 minutes of walking a day can reduce your risk of heart disease, improve blood pressure and blood sugar, elevate mood, and reduce risk of osteoporosis, cancer, and diabetes.

Join your doctors on a monthly walk to improve your health, learn about important health topics, and meet new friends interested in improving their health with you.

You'll get to spend time with your physicians, get to know them, and ask medical questions in an informal, relaxed, and fun way! 

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Events

Walk With a DocWalk With a Doc events are FREE and open to all. We encourage you to bring your friends and family.

Events include free blood pressure screenings, free giveaways, and free refreshments sponsored by local shops.

 

 

Upcoming Walk With a Doc Events

DEC
02
8:00 am Saturday, December 2, 2017
Crestmoor Park
Directions
Meet at Tennis Courts
Plenty of Free Parking Available
Topic: Smart Holiday Eating
Hosted by: Andrew M. Freeman, MD
Download Flyer


DEC
03
2:00 pm Sunday, December 3, 2017
Crestmoor Park
Directions
Meet at Tennis Courts
Plenty of free parking available
Healthy Aging focused walk, all are welcome!
Topic: Brain Health: Normal Aging vs Dementia
Hosted by: University of Colorado Division of Geriatrics


DEC
09
8:00 am Saturday, December 9, 2017
North Boulder Park
Directions
Plenty of Free Parking Available
Topic: Walking and Happiness
Hosted by: Mark Wisner, MD
Download Flyer


DEC
16
8:00 am Saturday, December 16, 2017
City Park
Directions
Meet on 17th Avenue side near Jackson Ave at the tip of the parking area
Plenty of free parking
Topic: TBD
Hosted by: Grace Alfonsi, MD


 

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