Take a Step Toward Better Health

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Simple walking improves your health. Just 30 minutes of walking a day can reduce your risk of heart disease, improve blood pressure and blood sugar, elevate mood, and reduce risk of osteoporosis, cancer, and diabetes.

Join your doctors on a monthly walk to improve your health, learn about important health topics, and meet new friends interested in improving their health with you.

You'll get to spend time with your physicians, get to know them, and ask medical questions in an informal, relaxed, and fun way! 

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Events

Walk With a DocWalk with a Doc events are FREE and open to all. We encourage you to bring your friends and family.

Events include free blood pressure screenings, free giveaways, and free refreshments sponsored by local shops.

 

 

Upcoming Walk with a Doc Events

APR
20
9:00 am Saturday, April 20, 2019
Southmoor Park
Directions
Meet by the corner of Jarvis & Oneida
Plenty of free parking around the park
Topic: TBD
Hosted by: Dr. L. Regeher
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MAY
04
9:00 am Saturday, May 4, 2019
Belmar Library, Lakewood
555 S. Allison Parkway
Meet in front
Directions
Topic: Melanoma
Hosted by: Grace Alfonsi, MD
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MAY
04
9:00 am Saturday, May 4, 2019
South Denver Cardiology, Littleton
Directions
Meet in the Northwest parking lot
Plenty of free parking
Topic: TBD
Hosted by: South Denver Cardiology
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MAY
11
8:00 am Saturday, May 11, 2019
Cesar Chavez Park in the Highlands in Denver
Directions
Off of Tennyson in the Highlands of Denver
Meet near the Tennyson Sidewalk Entrance
Plenty of Free Parking Available
*with* special food demonstration and tasting at Vital Root
Topic: Retirement Financial Health with Northwestern Mutual’s Armen Khadiwala
Hosted by: Andrew M. Freeman, MD
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