Take a Step Toward Better Health

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Simple walking improves your health. Just 30 minutes of walking a day can reduce your risk of heart disease, improve blood pressure and blood sugar, elevate mood, and reduce risk of osteoporosis, cancer, and diabetes.

Join your doctors on a monthly walk to improve your health, learn about important health topics, and meet new friends interested in improving their health with you.

You'll get to spend time with your physicians, get to know them, and ask medical questions in an informal, relaxed, and fun way! 

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Walk With a DocWalk with a Doc events are FREE and open to all. We encourage you to bring your friends and family.

Events include free blood pressure screenings, free giveaways, and free refreshments sponsored by local shops.



Upcoming Walk with a Doc Events

9:00 am Saturday, August 3, 2019
South Denver Cardiology
1000 Southpark Drive
Plenty of Free Parking Available
Topic: TBD
Hosted by: TBD
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8:00 am Saturday, August 10, 2019
Harlow Platts Park
1360 Gillaspie Drive in Boulder
Topic: Staying Hydrated for Better Health
Hosted by: Dr. Jeff Carter, BCH Hospitalist
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9:00 am Saturday, August 17, 2019
Southmoor Park
Meet at the corner of S Oneida and Ithaca place
Plenty of free parking around the park
Topic: TBD
Hosted by: Dr. Lindsay Regehr
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8:00 am Saturday, August 24, 2019
Crestmoor Park
Off of S. Locust and Cedar (Near Alameda) in Denver
Meet near the Tennis Courts
Plenty of free parking available
Topic: Pulmonary Hypertension
Hosted by: Andrew M. Freeman, MD
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