Take a Step Toward Better Health

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Simple walking improves your health. Just 30 minutes of walking a day can reduce your risk of heart disease, improve blood pressure and blood sugar, elevate mood, and reduce risk of osteoporosis, cancer, and diabetes.

Join your doctors on a monthly walk to improve your health, learn about important health topics, and meet new friends interested in improving their health with you.

You'll get to spend time with your physicians, get to know them, and ask medical questions in an informal, relaxed, and fun way! 

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Events

Walk With a DocWalk with a Doc events are FREE and open to all. We encourage you to bring your friends and family.

Events include free blood pressure screenings, free giveaways, and free refreshments sponsored by local shops.

 

 

Upcoming Walk with a Doc Events

SEP
21
9:00 am Saturday, September 21, 2019
Cheesman Park
Directions
Meet west of Pavillion, look for our sign
Topic: Vaping: What we know and what we don’t
Hosted by: Dr. Sarah Roark
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SEP
21
9:00 am Saturday, September 21, 2019
Cheesman Park
9th and Race St
Directions
Meet west of Pavilion, look for our sign
Topic: Vaping: What We Know and What We Don't
Hosted by: Dr. Sarah Roark, Pulmonary and Critical Care Specialist
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OCT
12
8:00 am Saturday, October 12, 2019
Crestmoor Park
Directions
Off of S. Locust and Cedar (Near Alameda) in Denver
Meet near the Tennis Courts
Plenty of free parking available
Topic: COPD/Emphysema with Dr. Rebecca Keith
Hosted by: Andrew M. Freeman, MD
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OCT
12
8:00 am Saturday, October 12, 2019
East Boulder Community Park
Directions
5660 Sioux Drive in Boulder
Topic: Shortness of Breath: Causes and Risk Factors
Hosted by: Dr. S. Clark Berngard, Boulder Valley Pulmonology
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