Take a Step Toward Better Health

View upcoming events
View all events

 

Simple walking improves your health. Just 30 minutes of walking a day can reduce your risk of heart disease, improve blood pressure and blood sugar, elevate mood, and reduce risk of osteoporosis, cancer, and diabetes.

Join your doctors on a monthly walk to improve your health, learn about important health topics, and meet new friends interested in improving their health with you.

You'll get to spend time with your physicians, get to know them, and ask medical questions in an informal, relaxed, and fun way! 

View photos from our events.

 

Events

Walk With a DocWalk with a Doc events are FREE and open to all. We encourage you to bring your friends and family.

Events include free blood pressure screenings, free giveaways, and free refreshments sponsored by local shops.

 

 

Upcoming Walk with a Doc Events

JUN
01
9:00 am Saturday, June 1, 2019
Belmar Library, Lakewood
555 S. Allison Parkway
Meet in front
Directions
Topic: Men's Health
Hosted by: Grace Alfonsi, MD, DH Family Medicine
Add to Calendar


JUN
08
8:00 am Saturday, June 8, 2019
Crestmoor Park
Directions
Meet at Tennis Courts
Plenty of free parking available
Topic: Mitral Valve disease with Dr. Niels Engberding
Hosted by: Andrew M. Freeman, MD
Add to Calendar
Download Flyer


JUN
08
8:00 am Saturday, June 8, 2019
East Boulder Community Park
5660 Sioux Drive in Boulder
Directions
Plenty of free parking
Topic: Tips to Optimize Your Doctor Visits with Dr. Elizabeth Cruse of Internal Medicine Associates at Buffalo Ridge
Hosted by: Dr. Nelson Trujillo with Boulder Heart
Add to Calendar
Download Flyer


JUN
15
9:00 am Saturday, June 15, 2019
Southmoor Park
Directions
Meet at the corner of S Oneida and Ithaca place
Plenty of free parking around the park
Topic: TBD
Hosted by: Dr. Lindsay Regehr
Add to Calendar


 

View more local events

View more events nationwide at a location near you