Take a Step Toward Better Health

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Simple walking improves your health. Just 30 minutes of walking a day can reduce your risk of heart disease, improve blood pressure and blood sugar, elevate mood, and reduce risk of osteoporosis, cancer, and diabetes.

Join your doctors on a monthly walk to improve your health, learn about important health topics, and meet new friends interested in improving their health with you.

You'll get to spend time with your physicians, get to know them, and ask medical questions in an informal, relaxed, and fun way! 

View photos from our events.



Walk With a DocWalk With a Doc events are FREE and open to all. We encourage you to bring your friends and family.

Events include free blood pressure screenings, free giveaways, and free refreshments sponsored by local shops.



Upcoming Walk With a Doc Events

8:00AM Saturday October 8 2016
Crestmoor Park
Meet at Tennis Courts
Plenty of Free Parking Available
Topic: Asthma featuring Dr. James Good
Hosted by: Dr. Andrew M. Freeman MD
Download Event Flyer
8:00AM Saturday October 15 2016
Sloans Lake Park
Meet just west of tennis courts on 17th ave side
Plenty of free parking
Topic: Cancer screening: when, who , how?
Hosted by: Dr. Grace Alfonsi
Download Event Flyer
8:00AM Wednesday October 19 2016
The Urology Center of Colorado (TUCC)
Meet in the Healing Garden at TUCC
Plenty of Free Parking Available at TUCC
Topic: Prostate Cancer and Bone Health
Hosted by: Dr. Lawrence Karsh
Download Event Flyer
8:00AM Saturday October 22 2016
Johnston Reservoir (Clement Park)
Bowles Ave To W Long Dr.
Meet at Shelter 5 east of the reservoir near Columbine Library
Topic: Iron Deficiency Anemia
Hosted by: Dr. Chris Bantock
Download Event Flyer


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