Walk With a Doc

Take a Step Toward Better Health

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Simple walking improves your health. Just 30 minutes of walking a day can reduce your risk of heart disease, improve blood pressure and blood sugar, elevate mood, and reduce risk of osteoporosis, cancer, and diabetes.

Join your doctors on a monthly walk to improve your health, learn about important health topics, and meet new friends interested in improving their health with you.

You'll get to spend time with your physicians, get to know them, and ask medical questions in an informal, relaxed, and fun way!

View photos from our events.



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Walk With a Doc events are FREE and open to all. We encourage you to bring your friends and family.

Events include free blood pressure screenings, free giveaways, and free refreshments sponsored by local shops.


Upcoming Walk With a Doc Events

8:00AM Saturday June 4 2016
Crestmoor Park
Meet at Tennis Courts
Plenty of Free Parking Available
Topic: Heart Murmurs with Dr. Howard Weinberger
Hosted by: Dr. Andrew M. Freeman MD
Download Event Flyer
8:00AM Saturday June 18 2016
Parkfield Park
Meet at pavilion across from 51st place
Plenty of free parking
Topic: TBA
Hosted by: Dr. Grace Alfonsi
Download Event Flyer
8:00AM Saturday July 9 2016
Bible Park
Meet at Baseball Diamond
Plenty of Free Parking Available
Topic: Eating for a Healthy Heart
Hosted by: Dr. Andrew M. Freeman MD
Download Event Flyer
8:00AM Wednesday August 17 2016
The Urology Center of Colorado (TUCC)
Meet in the Healing Garden at TUCC
Plenty of Free Parking Available at TUCC
Topic: Walk With a Leaky Bladder? We Can Help With That!
Hosted by: Dr. Richard Augspurger
Download Event Flyer

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Purpose of the Program
Cardiology Programs at National Jewish Health
What Participants Say


This event is organized by National Jewish Health cardiologist Andrew Freeman, MD.