Walk With a Doc

Take a Step Toward Better Health

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Simple walking improves your health. Just 30 minutes of walking a day can reduce your risk of heart disease, improve blood pressure and blood sugar, elevate mood, and reduce risk of osteoporosis, cancer, and diabetes.

Join your doctors on a monthly walk to improve your health, learn about important health topics, and meet new friends interested in improving their health with you.

You'll get to spend time with your physicians, get to know them, and ask medical questions in an informal, relaxed, and fun way!

View photos from our events.



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Walk With a Doc events are FREE and open to all. We encourage you to bring your friends and family.

Events include free blood pressure screenings, free giveaways, and free refreshments sponsored by local shops.


Upcoming Walk With a Doc Events

8:00AM Saturday July 30 2016
Crown Hill Park
Kipling St. and 26th Ave.
Park in lot between Garland and Garrison St.
Topic: The Low FODMAP Diet: Who can it help?
Hosted by: Dr. Chris Bantock
Download Event Flyer
8:00AM Wednesday August 17 2016
The Urology Center of Colorado (TUCC)
Meet in the Healing Garden at TUCC
Plenty of Free Parking Available at TUCC
Topic: Walk With a Leaky Bladder? We Can Help With That!
Hosted by: Dr. Richard Augspurger
Download Event Flyer
8:00AM Saturday August 20 2016
Crestmoor Park
Meet at Tennis Courts
Plenty of Free Parking Available
Topic: Pulmonary Hypertension
Hosted by: Dr. Andrew M. Freeman MD
Download Event Flyer
8:00AM Saturday August 27 2016
Johnston Reservoir (Clement Park)
Bowles Ave To W Long Dr.
Meet at Shelter 5 east of the reservoir near Columbine Library
Topic: Type II Diabetes
Hosted by: Dr. Chris Bantock
Download Event Flyer

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Purpose of the Program
Cardiology Programs at National Jewish Health
What Participants Say


This event is organized by National Jewish Health cardiologist Andrew Freeman, MD.