Take a Step Toward Better Health

View upcoming events
View all events


Simple walking improves your health. Just 30 minutes of walking a day can reduce your risk of heart disease, improve blood pressure and blood sugar, elevate mood, and reduce risk of osteoporosis, cancer, and diabetes.

Join your doctors on a monthly walk to improve your health, learn about important health topics, and meet new friends interested in improving their health with you.

You'll get to spend time with your physicians, get to know them, and ask medical questions in an informal, relaxed, and fun way! 

View photos from our events.



Walk With a DocWalk With a Doc events are FREE and open to all. We encourage you to bring your friends and family.

Events include free blood pressure screenings, free giveaways, and free refreshments sponsored by local shops.



Upcoming Walk With a Doc Events

8:00 am Saturday, March 4, 2017
Bible Park
Meet at Baseball Diamond
Plenty of Free Parking Available
Topic: Bone Health by Barbara Goldstein, MD
Hosted by: Andrew M. Freeman, MD

1:30 pm Sunday, March 5, 2017
East Lobby at Kavod Senior Life
Rain or Shine!
Plenty of Street Parking Available
Dial 100 to get into the Building
Topic: Osteoporosis
Hosted by: Kavod Senior Life

8:00 am Saturday, March 11, 2017
Sloans Lake Park
Meet just west of tennis courts on 17th avenue side
Plenty of free parking
Topic: Anxiety Disorder, Guest Speaker Planned
Hosted by: Grace Alfonsi, MD

8:00 am Saturday, March 18, 2017
Crown Hill Park
Kipling St. and 26th Ave.
Park in lot between Garland and Garrison St.
Topic: TBD
Hosted by: Chris Bantock, MD


View more local events

View more events nationwide at a location near you