Take a Step Toward Better Health

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Simple walking improves your health. Just 30 minutes of walking a day can reduce your risk of heart disease, improve blood pressure and blood sugar, elevate mood, and reduce risk of osteoporosis, cancer, and diabetes.

Join your doctors on a monthly walk to improve your health, learn about important health topics, and meet new friends interested in improving their health with you.

You'll get to spend time with your physicians, get to know them, and ask medical questions in an informal, relaxed, and fun way! 

View photos from our events.

 

Events

Walk With a DocWalk With a Doc events are FREE and open to all. We encourage you to bring your friends and family.

Events include free blood pressure screenings, free giveaways, and free refreshments sponsored by local shops.

 

 

Upcoming Walk With a Doc Events

APR
02
1:30 pm Sunday, April 2, 2017
East Lobby at Kavod Senior Life
Directions
Rain or Shine!
Plenty of Street Parking Available
Dial 100 to get into the Building
Topic: Common over the Counter Medications - Friend or Foe?
Hosted by: Kavod Senior Life


APR
08
8:00 am Saturday, April 8, 2017
Crestmoor Park
Directions
Meet at Tennis Courts
Plenty of Free Parking Available
Topic: Shortness of Breath
Hosted by: Andrew M. Freeman, MD


APR
22
8:00 am Saturday, April 22, 2017
Sloans Lake Park
Directions 
Meet just west of tennis courts on 17th avenue side 
​Plenty of free parking
Topic: TBA
Hosted by: Grace Alfonsi, MD


APR
29
8:00 am Saturday, April 29, 2017
Johnson Reservoir (Clement Park)
Directions
Bowles Ave To W Long Dr.
Meet at Shelter 5 east of the reservoir near Columbine Library
Topic: TBD
Hosted by: Chris Bantock, MD


 

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