Take a Step Toward Better Health

View upcoming events
View all events


Simple walking improves your health. Just 30 minutes of walking a day can reduce your risk of heart disease, improve blood pressure and blood sugar, elevate mood, and reduce risk of osteoporosis, cancer, and diabetes.

Join your doctors on a monthly walk to improve your health, learn about important health topics, and meet new friends interested in improving their health with you.

You'll get to spend time with your physicians, get to know them, and ask medical questions in an informal, relaxed, and fun way! 

View photos from our events.



Walk With a DocWalk With a Doc events are FREE and open to all. We encourage you to bring your friends and family.

Events include free blood pressure screenings, free giveaways, and free refreshments sponsored by local shops.



Upcoming Walk With a Doc Events

8:00 am Saturday, April 29, 2017
Johnson Reservoir (Clement Park)
Bowles Ave To W Long Dr.
Meet at Shelter 5 east of the reservoir near Columbine Library
Topic: TBD
Hosted by: Chris Bantock, MD

1:30 pm Sunday, May 7, 2017
East Lobby at Kavod Senior Life
Rain or Shine!
Plenty of Street Parking Available
Dial 100 to get into the Building
Topic: MOST Forms/Advance Directives
Hosted by: Kavod Senior Life

8:00 am Saturday, May 13, 2017
Cesar Chavez Park (The Highlands, Denver)
Plenty of Free Parking Available
Topic: Rheumatoid Arthritis featuring Joann Zell, MD
Hosted by: Andrew M. Freeman, MD
Download Flyer

8:00 am Saturday, May 20, 2017
Rocky Mountain Lake Park
Meet on 46th avenue side near parking at Irving Ave
Plenty of free parking
Topic: Gluten sensitivity
Hosted by: Grace Alfonsi, MD


View more local events

View more events nationwide at a location near you