Take a Step Toward Better Health

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Simple walking improves your health. Just 30 minutes of walking a day can reduce your risk of heart disease, improve blood pressure and blood sugar, elevate mood, and reduce risk of osteoporosis, cancer, and diabetes.

Join your doctors on a monthly walk to improve your health, learn about important health topics, and meet new friends interested in improving their health with you.

You'll get to spend time with your physicians, get to know them, and ask medical questions in an informal, relaxed, and fun way! 

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Events

Walk With a DocWalk With a Doc events are FREE and open to all. We encourage you to bring your friends and family.

Events include free blood pressure screenings, free giveaways, and free refreshments sponsored by local shops.

 

 

Upcoming Walk With a Doc Events

SEP
24
8:00AM Saturday September 24 2016
Crown Hill Park
Kipling St. and 26th Ave.
Park in lot between Garland and Garrison St.
Topic: Magnesium: Why You Need It and How To Get It
Hosted by: Dr. Chris Bantock
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OCT
08
8:00AM Saturday October 8 2016
Crestmoor Park
Directions
Meet at Tennis Courts
Plenty of Free Parking Available
Topic: Asthma featuring Dr. James Good
Hosted by: Dr. Andrew M. Freeman MD
Download Event Flyer
OCT
15
8:00AM Saturday October 15 2016
Sloans Lake Park
Directions
Meet just west of tennis courts on 17th ave side
Plenty of free parking
Topic: Cancer screening: when, who , how?
Hosted by: Dr. Grace Alfonsi
Download Event Flyer
OCT
19
8:00AM Wednesday October 19 2016
The Urology Center of Colorado (TUCC)
Directions
Meet in the Healing Garden at TUCC
Plenty of Free Parking Available at TUCC
Topic: Prostate Cancer and Bone Health
Hosted by: Dr. Lawrence Karsh
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