The Transitioning to Plant-Based Eating Support Group provides education and support to those wishing to eat more plant-based. Whether you need to adopt this lifestyle due to health conditions such as high blood pressure, high cholesterol, osteoporosis, being overweight, etc., or you want to eat plant-based for other reasons, this group can help. Interact with experts who can help you get on a path that is sustainable, creates healthy change and handles challenges that may arise. Be with people who share your interest and who want to hear about your successes and help with roadblocks.
All are welcome for these FREE events!
July 22nd - Success Stories-What to eat when you are plant based
August 19th - Decrease salt, sugar and oil, increase spice...Spice it up!
September 16th - How to make change permanent and handle resistance
October 28th - Organics, GMO's, Labels
November 18th - Recipe- Food Share, Celebration
December 16th - Alkaline your body
For more information, please contact:
Tammy Dickerson, Healthy Lifestyle Coach at 303.557.8662 or Starmarc13@comcast.net
Dates: One Saturday of every month, 10-11:30 a.m.
Class Days: Saturday
Location: Molly Blank Conference Center at National Jewish Health Main Campus, 1400 Jackson Street Denver, CO 80206
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