How FitLogix Works
Participants enroll online or by telephone. They receive personalized coaching, guidance on nutrition and weight management, email and text support, educational materials and several tools to help them manage their weight.
Participants work with a telephonic coach who helps them build an integrated plan, while teaching them how to break unhealthy patterns and create more positive habits.
FitLogix Program Components
Depending on the customization of your program, participants will have access to a variety of resources:
FitLogix Frequently Asked Questions
13 personalized coaching calls to encourage, educate and support healthy lifestyle changes
An activity tracker that uploads steps, distance and calories burned to both a mobile app and website dashboard
An activity log to track exercise not captured by the activity meter
A digital scale that uploads weight readings to both a mobile app and website dashboard
Healthy Steps – weekly lesson modules completed throughout the year