Social Distancing, Self-Isolation and Self-Quarantine

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Social distancing is a public health tactic used to slow down the spread of a contagious disease. When a person coughs or sneezes, a spray of small liquid droplets goes into the air. If you are too close, you can breathe in the droplets and any virus the droplets may contain. Social distancing is being careful about what you are exposed to and who you are around.


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National Jewish Health authors free downloadable patient education materials to provide you and your family the information and tools to help manage your disease. They include Understanding Booklets, Med Facts, Test Facts, Medication handouts and more.