Nutrition and Heart Health


This class discusses current nutrition guidelines for heart health, high cholesterol, high triglycerides, high blood pressure and anyone interested in heart health and their families. Topics covered include: lipid values, heart healthy foods and lowering cholesterol, triglycerides & blood pressure with diet.

Dates: 2:00 p.m. – 3:00 p.m. (2nd and 4th Wednesday)

Class Days: Wednesday


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