This class discusses current nutrition guidelines for heart health, high cholesterol, high triglycerides, high blood pressure and anyone interested in heart health and their families. Topics covered include: lipid values, heart healthy foods and lowering cholesterol, triglycerides & blood pressure with diet.
Dates: 2:00 p.m. – 3:00 p.m. (2nd and 4th Wednesday)
Class Days: Wednesday
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