Is Vaping Controlling You?
Take the “Hooked on Nicotine” quiz and find out who’s in control of your life, you or vaping.
Have you ever tried to quit vaping, but couldn’t?
Back
Do you continue to vape because it’s really hard to quit?
Back
Have you ever felt like you were addicted to nicotine?
Back
Do you ever have strong cravings to vape?
Back
Have you ever felt like you really needed to vape?
Back
Is it hard to keep from vaping in places you’re not supposed to, like school?
Back
When you haven’t vaped for a while, do you find it hard to concentrate?
Back
Do you feel more irritable when you can't vape?
Back
When you haven’t vaped for a while, do you feel a strong urge or need to vape?
Back
Do you feel restless, nervous, or anxious when you can't vape?
Back
Your Score
Your answers indicate that you are beginning to lose control to the nicotine in vape products. Each YES answer means you have lost more control of your vaping.
Your brain and body grow more dependent on nicotine from vaping products every time you vape.
You can take back control of your life from nicotine by quitting vaping. Text ‘Start My Quit’ to 36072 for free, confidential help to stop. Visit My Life My Quit for more information.
[This quiz based on Hooked on Nicotine Checklist from the University of Massachusetts.]
Your Score
Congratulations! You have kept control of your life away from nicotine. Research shows that most vaping products contain nicotine, even some that claim to be nicotine-free. Because nicotine can create a very powerful addiction, the best strategy is to avoid it completely.
Stopping now will help you keep your independence from nicotine.
Text ‘Start My Quit’ to 36072 to get help to quit vaping or to get information to help someone else quit. Visit My Life My Quit for more information.
[This quiz based on Hooked on Nicotine Checklist from the University of Massachusetts.]