Healthy Recipes

  • Vegetable Barley Soup


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Vegetable Barley Soup

Perfectly satisfying for a cold day, this delicious soup will keep you feeling full and warm.

barley soupServes: 4
110 calories

Ingredients

  • 5 cups water
  • ½ cup onion, chopped
  • ½ cup celery, chopped
  • 1 cup mixed vegetables, frozen
  • 1 cup potatoes, cooked
  • 1 cup tomatoes, canned
  • 1 teaspoon pepper
  • ½ tablespoon parsley, freeze-dried
  • 2/3 ounce vegetable base
  • ½ cup barley, uncooked

Directions

Combine all ingredients, bring to a boil. Reduce heat and simmer for 1 hour. Adjust seasonings to taste.

 

This information has been approved by Clinical Nutrition Services (February 2012). For specific diet information tailored to your needs, we recommend you consult with one of our registered dietitians.



Clinical Nutrition Services


Many chronic conditions require adjustments to diet, so our patients receive nutrition assessments and consultations with our registered dietitians.
Learn more.

Project C.H.A.N.G.E.


Project C.H.A.N.G.E.is a clinical research project that seeks to instill healthy habits in families fighting obesity. Learn more.