Nachos with Ground Turkey & Cheese

Turn this long time favorite into a healthier treat with whole wheat tortillas, ground turkey, and low-fat cheese.

Serves: 4
Calories: 293
Fat: 11 gm (32.% calories from fat)
Protein: 22 gm
Carbohydrate: 27 gm
Dietary Fiber: 2 gm
Cholesterol: 70 mg
Sodium: 551 mg

Ingredients 

• 12 ounces ground turkey
• 1/2 teaspoon, rounded chili powder
• 1/4 teaspoon ground cumin
• 1/8 teaspoon paprika
• 1/8 teaspoon onion powder
• 1/2 cup cheddar cheese, low-fat, sauce
• 4 each whole wheat tortilla, 10"

Directions

1. Brown ground turkey, add all spices
2. Heat cheese sauce
3. Cut tortillas into triangles and deep-fry
4. Pour cheese sauce and cooked ground turkey over cut-up tortillas

This information has been approved by Clinical Nutrition Services (November 2011). For specific diet information tailored to your needs, we recommend you consult with one of our registered dietitians.