You're Not Alone
- 50% of people with asthma have depression.
- 42% of people with COPD have depression.
Learning to live with chronic illness is stressful. Stress causes changes in chemicals in the body which can lead to feelings of anxiety and depression which commonly accompany chronic medical illnesses. Patients and family members usually experience feelings of loss and sadness and feelings of anxiety when physical activity becomes more limited. There is a close relationship between mental well-being and physical symptoms. Anxiety and depression often go together.
If symptoms of stress, depression and anxiety are acknowledged and treated quickly, then patients feel better and their physical symptoms also improve.
Symptoms of depression include physical symptoms such as fatigue, insomnia, loss of appetite and weight as well as poor concentration and feelings of worthlessness and hopelessness.
Treatments of depression include medications and psychotherapy, either individual or family psychotherapy. Medications include antidepressants and other medications. Individual psychotherapy and family therapy can provide support and encouragement as well as teach you and your family how to set new goals and develop new coping strategies. You and your physician can choose which treatments suit you best.
Understanding the role of depression in chronic medical illness is an important step in self-care.