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Food challenges: why bother?

Few procedures in medicine answer a posed clinical question as directly as a properly performed food challenge. The information obtained can be life-altering.

Food challenges are performed to answer a variety of questions and play a vital role in the evaluation and management of patients with histories suggestive of food allergy. Indeed, their necessity is supported by studies revealing that more than half of patients with histories of adverse reactions to a food fail to react during blinded challenges to that food. There are a number of reasonable explanations for this that underscore the importance of food challenges.

Sometimes the wrong food is suspected as the cause of symptoms. Inaccurate or misleading assumptions about which specific food is to blame can be based on history, skin testing, and lab testing results .

Contamination of a food by other allergens is one way the history may lead to inaccurate conclusions. For example, a child having reacted to a French fry cooked in peanut oil might be suspected of being allergic to peanut when the actual cause of the reaction was fish protein from fish fried in the same oil. Or, sometimes the reaction is caused by a nonfood contaminant such as latex proteins deposited on foods by handlers wearing latex gloves. Reactions to dust mites in mite-contaminated baked goods is another example.

Differences between how patients react to allergens in a testing environment compared to how they react in ‘real life’ may lead to inaccurate conclusions as well. Sometimes the food responsible for the reaction is not apparent from skin testing or laboratory testing. For example, a patient may have a positive skin test to several suspected foods and food challenges may be necessary to determine which, if any, of the foods is the culprit. Determining which food actually caused the reaction is necessary to aid in preventing future reactions and to avoid needlessly eliminating foods from the diet.

Some food challenges are performed to prove that a food is NOT the cause of symptoms. An example is the patient who has been mislabeled as allergic to one or more foods despite an unconvincing history or suspicious skin test or laboratory test results. Giving the food under medical supervision reassures patients that they can eat the food safely.

Furthermore, sometimes the reactions are not related to food at all, but are brought on by other things such as medications, toxins, parasites, allergen exposures by inhalation or contact, viral illness, exercise, or panic, to list just a few potential causes.

Discovering the degree of sensitivity is another reason for performing food challenges. Some patients or their families become concerned that exposure to even tiny amounts of a food might cause a life-threatening reaction . These concerns occasionally interfere with participation in normal activities and can lead to social isolation.

Although some patients are indeed exquisitely sensitive, others find that more of the food than was expected can be tolerated without a severe reaction – even though large positive skin tests and histories may suggest otherwise. This can be a relief for patients who have avoided activities out of concern about the possibility of exquisite sensitivity. Alternatively, some patients are found to be more sensitive than was previously suspected. In this case, the importance of strict avoidance, as well as being thoroughly prepared to treat severe reactions, is reinforced.

Some patients outgrow their food allergies. Most children born allergic to milk, egg, wheat, or soy outgrow their food allergies by their third to sixth birthday. Studies over the past few years have even suggested that about 20% of children with allergic reactions to peanut in the first years of life may outgrow their sensitivity. A carefully performed food challenge can safely document when the food can be returned to the diet, or at least when the likelihood of a significant reaction is drastically diminished. 

Given the possibility of severe reactions, food challenges should be performed in a medical setting with the necessary medications, equipment, and personnel experienced in the treatment of severe allergic reactions (anaphylaxis). Decisions about who should be challenged are reached only after a thorough evaluation and discussion of the risks and benefits with the patient or his or her family. However, few procedures in medicine answer a posed clinical question as directly as a properly performed food challenge. The information obtained can be life-altering.

This information has been approved by Dan Atkins, MD (December 2006)

Note: This information is provided to you as an educational service of National Jewish. It is not meant to be a substitute for consulting with your own physician.

© Copyright 2008 National Jewish Medical and Research Center

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