Health-e-News, March 2009
Table of Contents

For some people, poor sleep is a chronic, nightly problem that can affect daytime behavior, worsen medical conditions and possibly lead to new medical problems. So in this issue, we offer sleep health information to help you get a better night's rest.

Also in this issue, learn ways to prevent eye irritation from pollen, read about unique asthma challenges that women face and brush up on your multivitamin knowledge.

Health-e-Feature: Heart Health
Disease Information
Healthy Lifestyle
Free Seminar
Recent Research

 

Health-e-Feature: Heart Health

  • Help for Sleepy Women
    If you're a woman and have difficulty sleeping, you are not alone. Learn why women aren't sleeping and ways to manage sleep disorders.
  • Insomnia Podcast
    Sheila Tsai, MD, discusses the causes and treatments for this common sleep disorder.

Disease Information

  • Prevent Eye Irritation from Pollen
    In spring and early summer, grass pollen season kicks into high gear in much of the country. Learn several ways to reduce pollen's irritating effect on the eyes.
  • Women Face Unique Asthma Challenges
    Women suffer more frequent and severe asthma than men, and they often experience an increase in asthma symptoms at specific times during their menstrual cycle and sometimes during pregnancy.
  • Learn About Lung Nodules
    Nearly 90 percent of all lung nodules are discovered incidentally. Learn more about these elusive spots on the lung.

Healthy Lifestyle

Free Seminar

  • Weight Management Strategies for the Whole Family
    April 4, 2009
    National Jewish Health, Denver, CO

    Want a healthier lifestyle for you and your entire family? Need help controlling your diabetes? Please join us for an afternoon of free education on the family approach to weight management.

Recent Research

  • New Risk Factors for Asthma Recognized
    Harold Nelson, MD, recently explained how three newly recognized risk factors for asthma may help account for the dramatic rise in asthma prevalence during the past two decades. Evidence shows that lower levels of vitamin D, exposure to aerosol cleaning compounds, and a wider use of acetaminophen in place of aspirin, have contributed to the asthma epidemic.
  • Clinical Trials
    Learn about current clinical trials taking place at National Jewish HealthTM.

 

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Health-e-News is published by the Health Initiatives Department of National Jewish Health. This information is provided to you as an educational service. It is not meant to be a substitute for consulting with your own physician.
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